Sweat Like St. Nick!

What if Santa wasn’t massive, spherical, and fats? On this week’s episode of Males’s Well being Reside, health professional Lou Schuler talks concerning the weight-reduction plan and train plan that St. Nick ought to use to slim down, and the way you can use it to attain your personal outcomes. 

Schuler reveals the inspiration behind Santa’s makeover:

“We’ve obtained to take that man who principally lives to please different folks and make him into a man who cares sufficient about himself to understand that he can’t fulfill everyone else’s expectations until he takes care of his personal well being.”

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