Outdoor Fitness
What to Know Before You Take an Indoor Rowing Class
Finding the right workout class for you is like finding the right pair of shoes. ...
Sports Equipment
Treadmill or Elliptical? How to Choose.
You’ve made the commitment to get serious about your home workout routine. Now all you ...
Outdoor Fitness
What You Need to Know About Running With Your Dog
While every pet owner has a variety of reasons for choosing their furry friend, most ...
Outdoor Fitness
Health Benefits of Running and Jogging
According to data compiled by Running USA, 17.6 million people registered for running events in ...
Sports Equipment
7 Reasons You Should Do Sit-Ups Every Day
With all the exercise options available today, simple sit-ups can seem outdated. But there’s a ...
