Encourage Health is a really well-known identify within the health world. Their prized health gear, and particularly their dwelling gyms, are recognized for being top-of-the-line in each regard. The 2 mainstay useful trainers are the FT1 and FT2. Each the FT1 and FT2 dwelling gyms are full dwelling useful coach methods, however the FT2 comes with a high-powered Smith machine to take your exercise to the following stage.
Right here, we’ll take a look at the FT1 vs the FT2, so you can also make the very best health alternative to your family.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Necessary Observe: The options and capabilities of those dwelling gyms are numerous and no article may give them justice. With a purpose to get the total overview of the Encourage FT1, FT2, and extra dwelling gyms, go to or contact your native G&G Health Gear Showroom.
Click on right here for appointments, digital purchasing, or session.
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Encourage FT1 Practical Coach
ExercisesÂ
What would you like out of a house coaching machine? The very first thing is sturdiness: It’s an funding in your self, and also you count on that funding to final. The Encourage FT1 (just like the FT2) is constructed stable, with a heavy metal body matted in black and silver — which implies it retains off these ugly dings and scratches.
The subsequent is versatility, and right here the FT1 actually shines. Exercises are executed through the built-in cable system. Adjustable and versatile, they connect up and down the total size of the body on either side, permitting you to carry out a variety of actions relying on the muscle tissues you wish to goal.Â
That makes the FT1Â dwelling fitness center an excellent platform for:Â
- Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workout routines
- Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That’s greater than sufficient to do some critical lifting, however you even have the choice of upgrading the load as wanted, as much as a complete of fifty lb additional per facet.
As you’ll be able to see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nonetheless, Encourage additionally consists of a variety of elective attachments to allow you to change it up much more. The FT1 comes with:
- Gentle and comfy ankle cuffs
- An train belt
- A tricep rope attachment for the cables, so you’ll be able to incorporate extra focused, tricep-intensive workout routines into your exercise
Meeting
Totally assembled and with the elective bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a extra modest 540. It’s 83 inches tall and 54 inches large, so that you’ll want an inexpensive quantity of area to set it up, however nowhere close to as a lot as different trainers. The FT1 is, in actual fact, fairly high-powered and versatile, contemplating how compact it’s. It’s your decision a second particular person readily available that can assist you with the meeting, nonetheless.Â
Not like some dwelling trainers, the FT1’s towers are available one piece, taking a whole lot of the legwork out of set up. The directions are clearly mapped out and diagrammed, and many of the instruments you might want to do the job are included, although you’ll wish to maintain your toolbox useful.Â
All collectively, and ideally with a serving to hand (the gear is heavy, in any case), you’re an meeting time of two to three hours.Â
Guarantee
Encourage provides a full lifetime guarantee on the FT1’s body and elements, which is fairly unimaginable, given the coach’s premium high quality. The preliminary price ticket may appear excessive, however a lifetime guarantee means you need to use this fitness center with confidence for years, and even a long time to return.
Specs
- Value: Encourage FT1 Dwelling Gymnasium
- Size: 47 inches
- Width: 54 inches
- Peak: 81.5 inches
- Weight: 541 lb
G&G Health Encourage FT1 Dwelling Gymnasium Video Overview:
Encourage FT1 Dwelling Gymnasium Producer’s Video Overview:
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What’s Higher? The FT1 or FT2?
The Encourage FT1 Dwelling Gymnasium is, no doubt, a best-in-class useful coach at this value level. However what about its cousin, the Encourage Health FT2? Is it definitely worth the improve?
Nonetheless cannot determine? Strive before you purchase! With a purpose to get the total really feel of the Encourage FT1, FT2, andÂ
extra dwelling gyms, go to or contact your native G&G Health Gear Showroom.
Associated Merchandise
Encourage FT2 Practical Coach
Exercises
The Encourage FT2 is Encourage Health’s premium mannequin, a completely loaded useful coach and strength-training platform. It’s exceptionally sturdy, constructed to resist years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions really exceed Encourage’s FT1 mannequin. The FT2 can be heavy sufficient that it doesn’t shake or wobble in any respect throughout use.Â
With the FT2, you’re a wealth of attainable workout routines. The FT2 is provided with two adjustable metallic weight stacks on both facet, every weighing in at 160 lb. You may simply change the load you are utilizing with the locking pin on every stack. You may also increase the load on every stack, as much as a complete of 210 lb every.
The cabling system is peak adjustable, permitting you to train a full vary of movement to get probably the most out of your funding. A pattern of workout routines you are able to do with the FT2 embody:Â
- Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
- Arm Exercises: Bicep curls, pull-ups, and tricep extensions
- Ab Exercises: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is provided with a Smith machine with an Olympic-level bar, which vastly provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you’ll be able to simply select the setting that’s best for you. The included security catches assist make the FT2 one of many most secure dwelling useful trainers to raise weights on.
The FT2 comes with a variety of elective equipment, together with:
- A high-performing train belt that you may connect to the pulley system for help throughout exercises
- A tricep rope
- Rubber D handles that may be built-in into just about any train utilizing the FT2’s pulley system
Meeting
Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take just a few hours, though Encourage’s included guide and diagrams present all the knowledge you might want to get the job performed. You’ll additionally want some widespread family instruments, particularly a screwdriver and ratchet. It’s probably not a solo job, however as soon as the set up is completed, it’s performed for good.
Guarantee
There are few issues extra comforting than realizing that, if something occurs to interrupt along with your useful coach, you’re totally protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for business functions. That’s precisely what you’d count on from a machine like this.
Specs
- Value: Encourage FT2 Dwelling Gymnasium
- Size: 89 inches
- Width: 61 inches
- Peak: 88 inches
- Weight: 563 lb
G&G Health Encourage FT2 Dwelling Gymnasium Video Overview:
Encourage FT2 Dwelling Gymnasium Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly proper off the bat: Encourage’s FT1 is a superb machine. It’s one of many best home-training methods in the marketplace, particularly at its value level. It’s not a price range mannequin, and it’s not a machine you purchase after which let acquire mud: No, the FT1 is a critical train platform, made for critical individuals who need critical outcomes. Its lifetime guarantee will serve you nicely for a few years.
However the FT2 is all that and extra. It’s heavier, greater, and extra versatile. It provides a wider vary of workout routines, each at its default setting and when upgraded with elective add-ons. The FT2 provides a variety of upgrades over the FT1, particularly by way of the:Â
- Included Smith machine
- Mounted cable pulley system
- Pull-up station
- Security options
Merely put, the FT2 is a beast. And this beast could possibly be precisely what you need, however should you’re residing in a smaller area, you might discover the extra compact FT1 to suit you higher.
Now, each the FT1 and FT2 are upgradeable. You may add bench and leg attachments to extend your exercise vary. However if in case you have the FT1, you gained’t get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these afterward, which is one thing to bear in mind. Â
In observe, the FT2’s fastened cables enhance its stability throughout weight lifting workout routines. That helps your muscle tissues in the course of the train and naturally will increase resistance—the pulleys can really really feel heavier than the equal stage in free weights would.Â
The FT2’s Smith Machine
The FT2’s Smith machine shouldn’t be like different Smith machines. As you in all probability know, Smiths have a considerably blended popularity within the health world, with some folks arguing that they make lifting artificially straightforward. There could possibly be one thing to that, however that is not solely related to the FT2’s Smith machine.
That’s as a result of lifting with the FT2’s Smith machine is straightforward, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s complete weight resistance as much as as a lot as 460 lb. That’s a superlatively excessive metric, however for the reason that lowest setting is simply 20 lb, you have got a whole lot of room for enchancment should you’re new to lifting.
The FT2’s Smith machine is actually the star of the present. It’s easy to make use of and straightforward to maneuver out of the best way while you’re not utilizing. You may regulate the bottom peak that the Smith will attain throughout every repetition, in order that the bar will cease mechanically should you’re unable to regulate it.Â
All of which means that you’re not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you may work on it for the remainder of your life and by no means max it out.Â
After all, that doesn’t imply you gained’t wish to strive.
Nonetheless cannot determine? Strive before you purchase! With a purpose to get the total really feel of the Encourage FT1, FT2, and extra dwelling gyms, go to or contact your native G&G Health Gear Showroom.
The Backside Line
Although they’re related on the surface, the FT1 and FT2 really fulfill completely different functions. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is a superb alternative. That mentioned, you’ll be utilizing these machines for years to return, and the FT2’s Smith machine is second to none by way of usability and sheer energy. Hold that in thoughts as you determine which machine is finest for you!
Nonetheless not Certain What Gymnasium to Purchase to your Dwelling?
That’s the place we are available! The health gear specialists at G&G are right here that can assist you discover a answer that works to your health objectives, dwelling, and price range. We even provide financing. Give us a name or cease in to a G&G Health Gear Showroom close to you for a free session.