By centerstrain
As per Ayurveda, your physique is made of 5 parts: hearth, earth, water, air and ether. The Ayurvedic ‘hearth’ additionally denotes the digestive hearth, which regulates digestion and improves metabolism. It’s believed that when Agni is powerful, then your digestive system additionally works correctly. This helps create and keep wholesome tissues and helps it eliminate waste merchandise. Nevertheless, when Agni is poor or low, it results in digestive issues, resulting in well being issues. Holding this in thoughts, Ayurveda creates a wholesome mixture of Agni tea that provides a large number of well being advantages.
Well being Advantages Of ‘Agni Tea’
Listed below are among the explanation why it’s best to embody Agni tea in your routine:
Aids Digestion
Do you endure from digestive points? It’s believed that substances in ‘Agni tea’ reminiscent of ginger, rock salt, and lemon juice assist enhance digestion. Additionally it is referred to as a detox drink that cleans the physique, which helps restore digestion or Agni.
Boosts Metabolism
Metabolism is the method by which the meals you eat is transformed into power required for the physique to thrive. It’s the charge at which your physique burns the energy to maintain you match and wholesome. Rock salt, cayenne pepper and ginger on this tea might help enhance metabolism and enhance total well being.
Reduces False Starvation And Help Weight Loss
If weight reduction is your objective, then you’ll be able to go for ‘Agni tea’. It has a cleaning impact in your bowel and helps management false starvation, which in flip, will assist weight reduction. This drink additionally helps clear out all of the toxins from the physique, which helps in dropping pounds.
Detoxifies Your Physique
One technique to hold illnesses at bay is to detox your physique, and this tea might assist. As per Ayurveda, consuming this drink helps cleanse your physique by eliminating toxins from the physique and aiding in weight reduction.
Good Supply Of Vitamin A And C
Vitamin A is a necessary vitamin that ensures the conventional functioning of your organs and immune system. Vitamin C is a water-soluble vitamin that helps enhance antioxidant ranges, scale back blood strain, shield intestine well being, enhance iron absorption, enhance immunity, and scale back coronary heart illness and dementia threat. Substances current on this drink are excessive in vitamin A and C, bettering total well being.
How To Make ‘Agni Tea’?
Right here is a straightforward recipe of Agni tea you’ll be able to strive:
Substances: 1 l water, half-pinch of cayenne pepper, two minced ginger root, two tablespoons of rock salt, one teaspoon of lemon juice and two tablespoons honey.
Methods to make: Warmth the water in a pan and add all of the substances, besides lemon juice. Give it a great stir and let it boil for about 20 minutes. Let it settle down and pressure the tea. Add the lemon juice and drink it.
Notice: Whereas it’s a wholesome drink, it’s higher to seek the advice of your physician earlier than together with it in your every day routine.
